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Something strange is happening across corporate America. And I don’t mean a Zombie situation, international espionage or soap opera level theatrics, though those elements may be present in your culture (and sorry if that is the case). What I’m talking about is how normally reasonable people will go crazy eating any form of junk food…

I’m directionally-challenged, able to get lost in a semi-complicated parking deck. That’s why I think GPS is one of the best inventions ever. But no matter how strong my connection is, there’s one place that my smart phone can’t navigate – a life transition. We’ve all had them in our personal and professional lives, some…

From watching the entrancing trailers to reading about the standing ovation it received at the Cannes Film Festival, I was looking forward to seeing the movie Rocketman. What I didn’t expect was how much it would exceed the hype. Delightful, gritty and filled with moments of magical realism, this touching story about the rise, struggles…

From launching a new product that is dead on arrival, landing a big client who turns into an energy vampire, flubbing an important presentation to overcalling a forecast, we’ve all made mistakes at work. Some are easy to correct, while others can create permanent damage. However, once you take accountability for what happened and try…

Making wellness a top priority has been proven to give you a competitive advantage at work. But good health goes beyond exercising, a balanced diet and catching enough shut-eye on a regular basis. If you really want to thrive in your professional and personal life, consider adding altruism to that mix. Research has shown that…

On the scale of “fun” life experiences, commuting to work typically ranks somewhere between seeing the dentist and compiling tax forms. Faced with an evening drive home that can range between 30 minutes to well north of an hour, I decided to make the most of that time by listening to audio books for personal…

When it comes to a business environment, the real F-word is Failure. Like trans fats, Joan Jett or gas-guzzling cars, the term has gained a bad reputation in our society. As a result, the fear of failure causes people to avoid taking risks, curbs innovation and limits creativity when those very ingredients are needed to…

Just like flossing your teeth, voting or giving your seat on mass transit up to a senior citizen, Corporate Social Responsibility (CSR) is the right thing to do. Today it has also become a must-have for employees demanding socially conscious employers, and consumers who increasingly base their buying decisions on social good. And the price…

Once a week, I unleash my inner Beyoncé. The setting isn’t a stadium tour, awards show or the red carpet at the Met Gala – my venue is a high intensity indoor cycling class called AMP. It’s like a dance party on a spin bike, complete with killer music, strobe lights and coordinated upper body…

During this time of year, people start to really reflect on their “why” – their reason for being, core beliefs, purpose and more. Whether you are happy as a clam in your current position or itching to do something else, pausing to get clear about the motivating factors driving your profession and life overall can…