Want to Super Charge Your Career and Well-Being? Sleep on It!

There used to be a set playbook for getting ahead in your career. Work a lot of hours, anticipate what your boss needs before they ask for it and constantly be hustling for more opportunities, promotions, and recognition. But as things have shifted in our culture, and employee well-being and engagement is more important than…

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How to Maintain Your Well-Being During Business Trips

Remember “The Twilight Zone,” the classic TV show that featured unforgettable stories with a twist? One of my favorite parts of the original series was host Rod Serling’s opening monologue, where he described the Twilight Zone as “a dimension as vast as space and as timeless as infinity. It is the middle ground between light…

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Improve Employee Engagement by Becoming an Inclusive Leader

For us corporate types, employee engagement was a hot topic way before the pandemic. But between the Great Resignation, where millions of people left their jobs, to continued concerns about “quiet quitting,” creating positive places to work has become more critical than ever before. Something that can help all employees feel connected, motivated and seen…

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Shira Miller on Successful AF Podcast

Shira has transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life. She is a Chief Communications Officer, TEDx Speaker, Executive Coach and Author of the book Free and Clear: Getting Unstuck…

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3 Ways to Heighten Your Creative Expression

Athens, Greece is a city of expression. I am grateful to have the opportunity to visit this beautiful place for the first time, and something that has captivated me as much as the Acropolis is the way residents express themselves – through vivid graffiti, art commissioned on the side of buildings and quick spray-painted messages…

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Shira Miller on Brave Women at Work Podcast

Here’s the bad news: we all get stuck at some point in our lives. It’s part of the human condition. Shira Miller, certified coach, and communications executive, knows the signs of being chronically stuck. Shira has many examples from her own life where she was stuck but found a back to break free and regain…

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How to Maintain Your Positive Trajectory

Hindsight is an amazing thing. In the moment, you may have no idea your life is about to change in a big way. Sure, there can be some signs. Perhaps a shift in your core beliefs, a new opportunity appears, or you decide to take a step forward in a direction that has always seemed…

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4 Ways to Make Wellness a Priority

Sure, you might be used to celebrating birthdays and relationship anniversaries. But I’ve just hit a major milestone – one that greeting card companies don’t promote – that I’m excited to shout from the rooftops. Thirty years ago this week, I started making wellness a priority. Published September 8, 2022 https://thriveglobal.com/stories/4-ways-to-make-wellness-a-priority/

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