Posts by Shira Miller

6 things I learned from doing my first TEDx talk

I’m a big believer in having a Bucket List – you know, that list of meaningful accomplishments or fun activities you want to experience before dying one day, hopefully in the distant future. While some people might aspire to go skydiving or hike the Himalayas, one of my bucket list items has been giving a…

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Why getting sick ultimately gave me a better life

Forget horror movies that feature creepy clowns, possessed dolls or chain-saw welding maniacs. In real life, stress is a far scarier thing. It can stalk you for years, waiting in the shadows while insidiously wreaking havoc on your physical and mental health. That was certainly my experience. — Published on November 4, 2019 https://thriveglobal.com/stories/why-getting-sick-ultimately-gave-me-a-better-life/

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5 Ways To Let Go Of A Dream – TEDxBoggyCreek

Shira Miller TedX BoggyCreek

I’ve always dreamed about speaking at a TEDx event. In 2019, that wish came true when I was lucky enough to deliver two TEDx talks about ideas I wanted to spread within three months of each other. At TEDxBoggyCreek on September 27, 2019, my talk topic was 5 Ways to Let Go of a Dream.…

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5 Ways to Get a Better Night of Sleep

Tried counting sheep or drinking a warm glass of milk, but still having a hard-time getting to sleep at night? Researchers from the University of Pennsylvania School of Medicine have found that about 25 percent of Americans experience acute insomnia each year. However, sleepless nights don’t have to be your norm. Here are 5 ways…

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4 Steps to Infuse Your Life with More Authentic Positivity

Do you call yourself the voice of reason when everyone else is getting excited about a new opportunity or project? Get filled with pride at playing devil’s advocate or brag on your social feeds about always keeping it real, even if that often means being the “Debbie Downer” in the crowd? Being honest and engaging…

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This One Trick Will Increase Your Hope and Happiness

We are living in some chaotic times. It’s easy to lose sleep over escalating shooting incidents, political discord and climate change. Heck, the daily pressure to constantly answer non-stop texts, keep up with which frenemy Cardi B. is feuding with on social, juggle childcare and be a rock star at work is hard enough. When…

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Create a Thriving Work Culture by Making Self-Care a Priority

Can focusing on self-care help your organization thrive? Leadership at the Alliance for a Healthier Generation certainly thinks so. Passionate about their belief that all young people deserve a chance to live healthier lives, the non-profit has made wellbeing a priority for their dispersed workforce. And the results have been outstanding. — Published on August…

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