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Just like flossing your teeth, voting or giving your seat on mass transit up to a senior citizen, Corporate Social Responsibility (CSR) is the right thing to do. Today it has also become a must-have for employees demanding socially conscious employers, and consumers who increasingly base their buying decisions on social good. And the price…

Once a week, I unleash my inner Beyoncé. The setting isn’t a stadium tour, awards show or the red carpet at the Met Gala – my venue is a high intensity indoor cycling class called AMP. It’s like a dance party on a spin bike, complete with killer music, strobe lights and coordinated upper body…

During this time of year, people start to really reflect on their “why” – their reason for being, core beliefs, purpose and more. Whether you are happy as a clam in your current position or itching to do something else, pausing to get clear about the motivating factors driving your profession and life overall can…

Ever work in a place where December was jam-packed with festivities – home-baked goodies in the breakroom, pot-luck lunches, nice group dinners and perhaps a blow-out party if this has been an especially good year. But then when January comes around, it’s all business, all the time again? If you truly want to engage employees,…

This year, AAA predicts that 54.3 million Americans will journey 50 miles or more away from home via the roads, skies, rails and waterways during Thanksgiving, the highest number since 2005. They also reported that driving times in the most congested cities could increase as much as four times longer than normal. Once you finally…

Today is World Kindness Day. Considering the rise in civil discourse for all sides of the political spectrum, and escalating incidents of violence in offices, schools and public spaces, we need a huge dose of kindness more now than ever before. Being kind is defined as having a sympathetic, helpful nature by Merriam-Webster (as opposed…

Business Guru Jim Collins once said, “It is very difficult to have a meaningful life without meaningful work.” His words ring even more true today, with a growing amount of research indicating employees at all levels require meaning in their career to thrive. As this Harvard Business Review article details, a new study shows that…

While he’s widely known as a cutting-edge, visionary leader, Amazon CEO Jeff Bezos credits a time-tested habit for bolstering his success – getting enough sleep. As Chief Executive Magazine notes, Bezos insists on eight hours of sleep each night and doesn’t take meetings before 10:00 am to ensure that happens. He’s not alone in praising…

I have a confession to make – taking vacations used to make me feel guilty. Particularly as I was climbing the corporate ladder in my twenties and early thirties, and then running my own PR agency in the mid aughts. I hated the thought of missing important developments despite email and text connectivity, worried about…

Garlic, wooden stakes, fire, beheadings and sunlight…pop culture has taught us that those are the ways to kill vampires. But what happens if you meet the metaphorical kind – “energy vampires,” those toxic people who are sucking out your energy (instead of blood), taking you away from claiming the career and personal life you deserve?…