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Want to excel at work and life? Harness The ‘Yes, And’ Mindset

Think about how many times others try to force us into an “either/or” category. Do you like cats or dogs? Would you rather see a Marvel or DC movie? What’s better – East Coast vs. West Coast rap? Prefer to drive a traditional car or an electric vehicle? But in a world that often asks…
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4 Ways to Instill More Optimism at Work, According to a Happiness Expert

When I entered the corporate workforce over 30 years ago, women still wore pantyhose out of an egg-shaped container, fax machines were the latest technology and the message about how to succeed was clear – work hard, and non-stop. And my Gen X-self did just that. My benchmark for success as an entry-level PR person…
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Super Connectors: How to Build Influence by Bringing Others Together

Sure, Superman could jump over a tall building in a single bound, Wonder Woman rocked bullet repelling bracelets while wielding the lasso of truth and Professor X can telepathically control the minds of many. But one of the most impressive superpowers of all, at least in the business world, is something we can all access…
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Transform Hopeless Passivity into Passion Through the Power of Purpose

Okay, I’ll just come out and say it. With today’s non-stop pace of change, divisiveness, and feeling a lack of control, people have slipped into a place of hopeless passivity where just getting by has become good enough. They are stuck in a state of constant “meh” that’s not doing them, or any of us…
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Do you fear success? Here are 4 ways to overcome it

The first time I saw the KPMG statistic that 75% of female executives grapple with Imposter Syndrome, it didn’t seem personal. Sure, I’ve experienced plenty of self-doubt over the years; you would too as the perennial last pick for volleyball teams during junior high gym class. But when it came to my corporate career and…
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Building a Healthy Support System – Lessons from the Sisterhood of Stayin’ Alive Crew

Whether you are trying to thrive professionally or personally, one thing is for certain – a healthy support system is essential. We do, think, and feel better when surrounded by like-minded souls – your birds of a feather – the people who truly care about you. It is reciprocal and it is real. Technically defined…
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Childhood Dreams Can Bring Your Grown-up Ambitions to Life, Here’s How!

Shira Miller, Age 10: Dreaming About Becoming an Astronaut
What was your dream career as a child? I was an earnest, slightly goofy kid obsessed with outer space, so bet you can guess my answer. My love affair with all things cosmos was sparked by a clay model of the solar system I made for a third-grade science project back when Pluto was still…
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Want to Make a Change? Start Here: How to Give Yourself Permission to Change

As a kid, you needed a couple of things to succeed in school. Along with the right textbooks and good study habits was the all-important permission slip signed by a parent or guardian. That official authorization was your golden ticket to attend school trips, sporting events, and participate in extracurricular activities. Without it, you were…
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Want more wins? Try These 3 Ways to Use Failure as Rocket Fuel for Future Successes

When you think of Sir Richard Branson, what comes to mind? Perhaps charming billionaire, incredibly successful entrepreneur, or the media darling who has his own island?  All those monikers are true, and here’s another one to add to the list – failure. Yes, Branson has crushed it with career highlights including Virgin Records, Virgin Airlines,…
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Increase Your Self-Confidence with This 10-Minute Reverse Bucket List Exercise

Between AI deep fakes, political machinations, and manufactured social media influencers, it can be difficult to trust others these days. When it comes to believing in yourself, though, that’s another story. Not trusting your judgment and actions can lead to tremendous self-doubt, which is a one-way ticket to getting stuck. When you experience self-doubt you…
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