Women Walking, Talking & Exercise

Want to thrive at work? Exercise might be the solution

Four reasons why exercise can create a competitive career advantage and jumpstart success

I’ve seen a lot of smart people become “career activists,” networking like crazy, volunteering for extra assignments and diligently plotting their next move like a Grandmaster chess player about to checkmate their opponent’s king. However, even the individuals who would never miss a professional association networking event and gobble up self-improvement audio books non-stop might overlook a practice that significantly improves your career performance – exercise. Here are four reasons why working out regularly can help you thrive at work:

Published on June 28, 2018

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