In this episode, Sophia has Shira Miller join her to discuss the trap of over-apologizing, particularly among women.

Shira shares her journey from a life of constant apology to a confident stand against unneeded apologizing.

Shira provides insightful tips on recognizing unnecessary apologies, understanding their roots, and taking actionable steps to break the habit.

You will enjoy today’s show because the conversation covers personal anecdotes, advice on handling difficult relationships, and practical strategies for reclaiming one’s power and self-worth.

Listen to the episode now.