Posts by Shira Miller
What It Feels Like to Be Stuck — And How to Get Unstuck
“The feeling of being stuck is common. I define the term stuck as being at odds with your desired life circumstances. You don’t live up to your expectations for yourself—whether that means in your job, love life, health, and more.” — Shira Miller, Chief Communications Officer, TEDx Speaker, Executive Coach, Author Published on May…
Read More5 Ways to Make Your Dreams Come True
Having a dream is a wonderful thing. It inspires hope and joy. I still get chills whenever a snippet is played from Martin Luther King Jr.’s incredible “I Have a Dream” speech. Numerous quotes about dreams abound from captains of industry like Walt Disney (“If you can dream it, you can do it.”) to Sir…
Read MoreShira Miller on the Badass Basic Bitch Podcast: How to Get Unstuck & Make Changes Towards what Fulfills us in Life
Shira Miller is the author of Free and Clear: Get Unstuck and Live the Life You Want, which features a step-by-step process for getting unstuck and staying that way for good. A two-time TEDx speaker, Certified Professional Coach and Chief Communications Officer of a $2 billion corporation, she knows a lot about getting unstuck –…
Read MoreMastering the Art of Reinvention
Comedian and actor George Lopez once said, “When things are bad, it’s the best time to reinvent yourself.” His point may be right on the money. If you’re feeling stuck, that kind of change can present a good opportunity to recalibrate who you are and how you present yourself to the world. However, reinvention doesn’t…
Read More4 Ways to Make Exercise More Fun
We all know exercise is good for us, and the “right” thing to do, kind of like eating broccoli and wearing sunscreen. In fact, the Centers for Disease Control and Prevention (CDC) officially recommends that each week, adults get at least150 minutes of moderate intensity physical activity and two days of muscle strengthening movement. Yet…
Read MoreHow to Gain More Self-Awareness
You might be familiar with C-Suite Coach Amii Barnard-Bahn, JD, who is the author of the Promotability Index® and a contributor to Harvard Business Review and Fast Company. She’s had an amazing career, much of it spent working within the C-Suite of Fortune 50 companies before becoming an entrepreneur herself. What you might not realize…
Read MoreHow to Find Your Purpose
4 Ways to Get Clear About Your Reason for Being From the Talking Heads “Road to Nowhere” to the Beatles’ “Nowhere Man,” rock stars have created some powerful lyrics about being aimless in life. Even Former U.S. Secretary of State Henry Kissinger, a political rock star by every measure, said “If you do not know…
Read MoreWhy You Should Do You
3 Ways to Embrace Your Authentic Self How many times have you been urged recently to keep it real? Seen a hashtag, meme, podcast episode, or video that reinforces the importance of being true to yourself, at least within reason? With 4.55 billion people actively using social networks, which is more than half of the world’s population,…
Read MoreAre You Experiencing Resiliency Fatigue?
Here are 4 ways to combat the exhaustion of prolonged stress Resiliency, the ability to bounce back from adversity, obstacles, and challenges, is an admirable trait. But if you are trying to stay motivated or positive under sustained stress — like two years of COVID-19 shut-downs and restrictions, or any difficult situation that has caused…
Read MoreYou are the Boss of Your Well-Being
Some things have achieved mythical status, like searching for the Holy Grail or finding Big Foot thriving in the wilderness. The same is true when it comes to looking for an employer that will provide you with more work-life balance. Instead of relying on an organization to grant you greater well-being, here’s a hot tip…
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