Posts by Shira Miller
UpJourney: I Still Love My Ex. What Should I Do? (60+ Expert Tips)
“The first step is to do some homework which involves self-reflection to determine if you are still in love with that person or the “idea” of the person. Do you actually miss being with that individual or being part of a couple? Make a list of what you love about your ex to decide if…
Read MoreShira Miller on The Byte Size Podcast
Here’s ten minutes or so to brighten your day. What if you had the power to become unstuck and finally live the life you want? So many of us can be held back by money, health, parenting or career. Certified Professional Co-Active Coach Shira Miller joins Dr. Robi Ludwig on Byte Size to help you…
Read MoreShira Miller on The Book Smarts Business Podcast
Do you ever feel stuck in your professional and/or personal life? Especially after the last few years? Shira shares her superpower for getting unstuck from the unproductive muck in her own life. She also explains how these experiences led her to help others through similar struggles. For her book, Free and Clear, Shira interviewed 100+…
Read MoreShira Miller on The 6 Feet Above with Megan Armstrong Podcast
TEDx speaker and author of “Free and Clear: Get Unstuck and Live the Life You Want,” Shira Miller opens up about her personal and professional struggles on this week’s episode. From financial ruin to prosperity, chronic health challenges to a state or wellness, obesity to healthy weight loss and divorce to lasting love, Shira is…
Read MoreShira Miller on The Selfish Gift Podcast
For those of us who are lucky enough to have experienced a big, transformational change in our personal or professional lives, it’s natural to want to share those insights with others. Many of us may have even considered developing a career as a coach or a guide to help people experience that same kind of…
Read MoreUpJourney: How to Answer “Tell Me Something Interesting About Yourself” in an Interview (15+ Examples)
“Remember that this is a job interview, not a date or a dinner party situation where you might give an extremely personal answer that veers into TMI (too much information) territory. Your response should walk the line between showcasing your personality/interests and demonstrating how you are a great fit for the job.” — Shira Miller,…
Read MoreShira Miller on The Daily Helping Podcast
Shira is no stranger to the experience of getting stuck in life. It started over 30 years ago when she had a healthy weight loss that first put her on the path of a healthier lifestyle, and over the years she had even more: A divorce which led to a new, happier marriage; A business…
Read MoreHow Giving Back Can Transform Your Life
Did you know that altruism, stemming from a deep, genuine desire to help people and the community, is good for your well-being? Volunteering your time and participating in acts of kindness bolsters your mental health; feeling more socially connected prevents loneliness and depression. It can also improve your physical wellness. A 2013 study out of…
Read More5 Signs You Are Stuck – And What You Can Do About It
At some point in your life, you’ve probably felt stuck. You might be relatively new to adulting, starting your own business, or seen numerous boom-to-bust cycles as a millennial impacted by the Great Recession and the COVID-19 pandemic. Published June 28, 2022 https://gritdaily.com/5-signs-you-are-stuck-and-what-you-can-do-about-it/
Read MoreHow to Crush Your Summer
Summer has long been idealized in pop culture. That’s when Sandy Olsson met Danny Zucko on vacation, setting the stage for a seemingly mismatched romance in the movie Grease. Countless songs from artists like Alice Cooper, Bananarama, Lana Del Rey and DJ Jazzy Jeff and the Fresh Prince extolled the virtues, excitement, or heartbreak of…
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