Activate Your Full Potential by Becoming a Morning Person

More than 25 years ago, I chose to become a morning person. I was fifty pounds overweight at the time and decided to try exercise to feel better. Determined to eliminate excuses, I realized working out before heading to the office was going to be my best bet. It was painful setting the alarm clock an hour earlier at first. But the burst of energy and self-esteem I received, along with lost pounds, more than made up for it. I’ve kept most of the weight off by continuing that morning exercise habit for the past two decades. Even better, becoming an early riser has also helped me activate my full potential…

— Published on August 10, 2018
https://www.thriveglobal.com/stories/39459-morning-person