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Which Type of Stuck Are You?
Feel stuck in some way but you don’t know why?
Figuring out what kind of stuckness you face is the first step in getting unstuck for good.
Take this short quiz to find out how you are most stuck and what to do about it!
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1%
How much does this sound like you?
I don’t often show who I really am.
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I’m 100% authentic, 24/7, so this is not me.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this. Depends on the people I’m hanging out with or specific situations.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. I often conceal my true feelings or behaviors to get along better with others by acting like they do.
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Add RecommendationAdd TagsView All Assigned TagsNailed it. I’m scared people won’t like me if they know the real me, so I keep that under tabs as much as possible.
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How much does this sound like you?
I don’t know my purpose—
my reason for being.
I don’t know my purpose—
my reason for being.
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I’m completely clear about my purpose, so this is not me.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this. I have a general feel about my purpose, but don’t always live in alignment with it.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. Occasionally I get a glimpse of my purpose, but most of the time I’m confused about my reason for being.
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Add RecommendationAdd TagsView All Assigned TagsPeople keep talking about the importance of having a purpose, but I don’t have a clue what mine is at all.
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How much does this sound like you?
I don’t easily forgive myself or others.
I don’t easily forgive myself or others.
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I easily forgive and forget, so this is not me at all.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this. I can hold a grudge occasionally.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. It’s hard for me to forgive and forget.
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Add RecommendationAdd TagsView All Assigned TagsI rarely forgive others who have done me wrong and am especially hard on myself.
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How much does this sound like you?
I don’t trust myself to
make the best decisions.
I don’t trust myself to
make the best decisions.
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I completely trust my judgement, so this is not me at all.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this and can question my judgement or actions in certain circumstances.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. I frequently second guess my decisions.
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Add RecommendationAdd TagsView All Assigned TagsI often feel overwhelmed by self-doubt.
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How much does this sound like you?
It is easier for me to
be negative than positive.
It is easier for me to
be negative than positive.
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I feel authentically positive most of the time, so this is not me.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this. While I’m often positive, certain people or circumstances can cause me to feel pessimistic.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. More often than not I focus on negative outcomes or bad news over positive developments.
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Add RecommendationAdd TagsView All Assigned TagsI feel pessimistic most of the time and will always ignore a heap of praise to focus on one negative comment.
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How much does this sound like you?
When things don’t go as planned,
I can’t easily change.
When things don’t go as planned,
I can’t easily change.
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I can easily pivot when needed, so this is not me.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I’m like this. I can be flexible in certain parts of my life and resistant to change in others.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. It’s hard for me to pivot and make changes once I’ve started a particular course in life.
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Add RecommendationAdd TagsView All Assigned TagsI hate change. Even when my inner voice knows that being flexible is in my best interests, it’s hard for me to make changes and I shouldn’t have to.
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How much does this sound like you?
I don’t have a community of support to turn to during the good times and bad.
I don’t have a community of support to turn to during the good times and bad.
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I have a strong community of family and/or friends, so this is not me.
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Add RecommendationAdd TagsView All Assigned TagsSometimes I have people to turn to, while other times I don’t. Just depends on the circumstances.
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Add RecommendationAdd TagsView All Assigned TagsThis is like me. It’s hard for me to ask for help or build connections with others.
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Add RecommendationAdd TagsView All Assigned TagsI often feel isolated and lonely, and don’t have others who can support me or help solve problems.
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Your Kind of Stuck is most like…
You Don’t Do You
You Don’t Do You
What this means:
You could have the tendency to be inauthentic and compromise your true self. Your authentic self is the real you - the person who you truly are when you’re being completely honest with yourself. It is your genuine personality at your deepest core. When you mask who you are – maybe to fit into a social group, to appear politically correct or to avoid being rejected or hurt, you may find yourself stuck before too long.
Potential consequences:
When you chronically compromise your true self, it can impact your self-image and self-esteem. You may experience pressure to juggle who you are claiming to be and your real self, which can be mentally and physically draining. An undercurrent of fear might be present, as you are scared of being not good enough, too much to handle or being outed in some way. It’s never too late to become more authentic.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - Why You Should Do You
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You’re on a Road to Nowhere
You’re on a Road to Nowhere
What this means:
When you don’t know what your purpose is, or maybe you do but don’t live in alignment with it, then you are on a road to nowhere. Your purpose in life is your reason for being and fills you with a sense of rightness. It doesn’t have to be grandiose or noble; it might be ending a family cycle of addiction, planting a beautiful garden each spring, or living a life with no regrets. While everyone has a purpose, many individuals haven’t discovered it yet and feel stuck as a result.
Potential consequences:
Not having a purpose can make you feel aimless, untethered, confused, and frustrated. Without that vital compass to help navigate important decisions and circumstances, it is easy to become stuck. You may feel rudderless about where to live, how to develop healthy relationships, or how to deal with a growing pile of debt. “React first, think later” could be a bumper sticker on your car. When you lack the tools to set a meaningful direction, it is very difficult to effectively chart your course and correct it when needed.
It’s never too late to find your purpose.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - How to Find Your Purpose
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You Don’t Consider Forgiveness
You Don’t Consider Forgiveness
What this means:
You don’t easily – or perhaps ever – forgive others or yourself. According to the Greater Good Science Center at University of California, Berkeley, “psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.” Being wronged in some way, intentionally or not, can get you stuck in a really negative place if you are unable or not willing to work through those feelings. Often, we hold on to that energy, let it stew, and release it in damaging ways, such as anger, resentment, and revenge. Sometimes, the hardest person to forgive is yourself, even if you haven’t done anything wrong.
Potential consequences:
An unwillingness to consider forgiveness can lead to feelings of self-doubt, loneliness, resentment, failure, or frustration from a lack of resolution. The Mayo Clinic noted that if a person is unforgiving, the consequences could include bringing bitterness and anger into your relationships, an inability to enjoy the present, depression or anxiety, a lack of a greater sense of meaning or purpose, and the loss of valuable connection with others.
It’s never too late to start practicing forgiveness.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - 3 Ways to Forgive Yourself
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You Don’t Trust Yourself
You Don’t Trust Yourself
What this means:
You have a tendency to second-guess your decisions and distrust your actions. Not trusting your judgment can lead to tremendous self-doubt, which is a one-way ticket to getting stuck. When you experience self-doubt, you question everything about yourself. Nothing feels good enough. Past relationships, your appearance, the clothes you wear, what you do for a living, your education, how you raised your children, and more could feel lacking or at its worst, be rehashed constantly in your mind into a singular, recurring verdict of feeling useless.
Potential consequences:
Self-doubt can paralyze your ability to move forward, grow, or change, even when you know those things might be necessary. Because you don’t trust yourself to make good decisions, you stick within a narrow comfort zone of experiences and people. Risks are to be avoided at all costs and even safe bets that may require a shift in habits fill you with apprehension. There is no sense of risk-reward; you avoid moments of growth out of a fear of failing the challenge. When you don’t trust yourself, it also limits your self-awareness.
It's never too late to start trusting yourself.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - How to Overcome Self Doubt
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You Are a Debbie Downer
You Are a Debbie Downer
What this means:
A “Debbie Downer” is a consistently pessimistic person who chooses to focus on the negative. Ever fixate on one adverse comment after receiving an avalanche of praise or find yourself consistently paying more attention to bad news over good? Unfortunately, a tendency to see the proverbial glass as not only half-empty but cracked isn’t doing you any favors. Consistently choosing pessimism over optimism can prevent you from overcoming obstacles and thriving.
Potential consequences:
Always being the pessimist can lead to chronic stress, which negatively impacts your physical and psychological health. It can also impact your relationship with yourself and others. If you always point out what could and probably will go wrong in every circumstance, it sucks the joy out of everyone else’s life—including your own. Determined to avoid disappointment, you can easily discount or avoid pursing opportunities that may bring you joy. Predicting that the worst will happen makes sense in your mind, as it seems to protect you from an inevitable let down. But because you don’t reach for what you desire or take a chance to love, shine, trust, or grow, there’s nothing positive to be let down from.
It’s never too late to become more optimistic.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - How to Stop Being a “Debbie Downer”
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You are Not Flexible
You are Not Flexible
What this means:
Regularly find yourself digging your heels into the ground when you are unwilling or unable to pivot when faced with changes, big or small? This kind of inflexibility means you may refuse to change—even to your detriment. Fear lies at the heart of inflexibility, causing you to deny the reality of circumstances that may require a pivot. Change could be making you uncomfortable because you associate it with a loss, whether that is a loss of power, control, independence, relevance, or a loss of who you are. Often, when it comes to getting stuck, someone who falls into the inflexible category tends to wallow in being stuck instead of doing something about it, or you may feel you can’t change or shouldn’t have to change as required. Regardless of the circumstances, being inflexible ultimately leads you to feel stuck.
Potential consequences:
Inflexibility can completely shut down your ability to “bounce back” from life’s hard knocks, which can harm your well-being, relationships, and ability to thrive in many ways. You risk losing out on professional opportunities, personal growth, and fulfillment. It can negatively impact your physical wellness and lead to increased stress, worry and anxiety.
It’s never too late to become more flexible.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - How to Unleash Your Inner Gumby
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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Your Kind of Stuck is most like…
You are Shipwrecked
You are Shipwrecked
What this means:
When You Are Shipwrecked, you may have a lack of connection with others, not be part of a supportive community, or simply be unwilling to ask for help when needed. In any case, it is a tried-and-true recipe for getting stuck. You can feel isolated or lonely whether you are physically separated from people or living in a large city or a household with others. It is easy to get trapped in your own thoughts, growing increasingly frustrated and negative. You don’t have a network to run ideas by, help solve problems, or provide you with support.
Potential consequences:
Not being part of a community can result in social isolation and loneliness, which harms your well-being and mental health. The Centers for Disease Control reported that social isolation and loneliness can increase your risk of premature death, heart disease, stroke and dementia and lead to poor relationships, and increase the risk of depression and anxiety.
It’s never too late to build a support system.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here’s how you can become more authentic:
- Read this article - Get by with a Little Help from Your Friends
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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You Don’t Appear to be Chronically Stuck
What this means:
While you may feel a general sense of stuckness, it appears to be situational and short-lived. Your survey responses aren’t placing you firmly in any of our 7 Things That Get People Stuck categories. It might be because you feel stuck in a particular circumstance, like having a couple of bad days at work or “swiping right” on some suitors that weren’t that great. You may have already resolved these feelings.
However, if you feel a looming sense of “stuckness” that has become a continuous state of being, that’s different. Perhaps you are not living in alignment with your desired circumstances, goals, or purpose – and it has felt like that for a while now. It might be tied to a particular time in your life, like a milestone birthday or experiencing a midlife malaise, that causes you to second-guess major decisions. There may have been major disappointments with your love life and relationships with others. Or you’re feeling like you keep letting yourself down when it comes to money, health, parenting, your career, or other areas. Even when you try to shake it off, that spiraling sense of being stuck inevitably comes back, like a boomerang or shoulder pads as a fashion trend.
It's never too late to get unstuck.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good. Check out those categories to see which one(s) sound most like you.
Here are a few tips to gain more clarity about your circumstances and start to get unstuck:
- Review my library of article and blog posts on these topics
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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You are seriously stuck in multiple areas…
Check your inbox for your personalized quiz results.
What this means:
You are feeling seriously stuck in multiple areas, which makes it hard to narrow your stuckness down to just one category. Check out the chart below to see what resonates the most with you, the kind of “stuckness” that feels like a continuous state of being. Perhaps you are not living in alignment with your desired circumstances, goals, or purpose – and it has felt like that for a while now. It might be tied to a particular time in your life, like a milestone birthday or experiencing a midlife malaise, that causes you to second-guess major decisions. There may have been major disappointments with your love life and relationships with others. Or you’re feeling like you keep letting yourself down when it comes to money, health, parenting, your career, or other areas. Even when you try to shake it off, that spiraling sense of being stuck inevitably comes back, like a boomerang or shoulder pads as a fashion trend.
Whatever the case, It's never too late to get unstuck.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here are a few tips to gain more clarity about your circumstances and start to get unstuck:
- Review my library of article and blog posts on these topics
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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You are stuck in multiple areas…
Check your inbox for your personalized quiz results.
Check your inbox for your personalized quiz results.
What this means:
You are feeling stuck in multiple areas, which makes it hard to narrow your stuckness down to just one category. Check out the chart below to see what resonates the most with you, the kind of “stuckness” that feels like a continuous state of being.
Perhaps you are not living in alignment with your desired circumstances, goals, or purpose – and it has felt like that for a while now. It might be tied to a particular time in your life, like a milestone birthday or experiencing a midlife malaise, that causes you to second-guess major decisions. There may have been major disappointments with your love life and relationships with others. Or you’re feeling like you keep letting yourself down when it comes to money, health, parenting, your career, or other areas. Even when you try to shake it off, that spiraling sense of being stuck inevitably comes back, like a boomerang or shoulder pads as a fashion trend.
Whatever the case, It's never too late to get unstuck.
HOW DO I KNOW THIS?
Hello and great to meet you! I’m Shira Miller, a Certified Executive Coach, two-time TEDx speaker, author of Free and Clear: Get Unstuck and Live the Life You Want and an award-winning chief communications officer. I love helping motivated people – just like you – get unstuck and activate your amazing potential.
That’s because my “superpower” is a keen ability to get unstuck, emerging stronger and happier than ever before. Over the past few decades, I’ve transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Curious about what patterns hold people back, I interviewed more than one hundred individuals who overcame disruptions and intense challenges and reviewed a lot of research. Those insights helped me identify the 7 Things That Get People Stuck – and create a step-by-step process to help people get unstuck and maintain their trajectory for good.
Here are a few tips to gain more clarity about your circumstances and start to get unstuck:
- Review my library of article and blog posts on these topics
- Check out my book for a complete how-to-guide on getting unstuck and staying that way.
- Follow my Free and Clear LinkedIn Newsletter — Helping you bring more well-being to work and home, get unstuck and achieve your amazing potential.
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