This One Trick Will Increase Your Hope and Happiness
We are living in some chaotic times. It’s easy to lose sleep over escalating shooting incidents, political discord and climate change. Heck, the daily pressure to constantly answer non-stop texts, keep up with which frenemy Cardi B. is feuding with on social, juggle childcare and be a rock star at work is hard enough. When life is overwhelming, it can be especially challenging to find hope. But that is exactly when you need it the most.
— Published on September 9, 2019